Self-Defense from Potential Attacks
Have you ever felt threatened, or maybe had the fear that you were going to be attacked?
It’s common in today’s violent world and a fear we want you to overcome. There is no better feeling than possessing a skill that can save you, or a loved one.
Although you will never directly spar with another participant, we will be teaching you techniques that you can use to fight off any attacker.
Whether that be a stranger on the street, the local thugs, or a trespasser in your home, you will be equipped with the skills to effectively keep you and your loved ones out of harm’s way.
Be a part of our Martial Arts Fitness Classes to enjoy:
- Kickboxing :This program is designed for Teens and Adults to have a fun workout while also learning diverse sets of strikes, kicks, and self-defense maneuvers .
- MMA, (Mixed Martial Arts) : hybrid combat sport incorporating techniques from different Forms (boxing, kickboxing, grappling)
- Krav Maga :Built on simple principles, instinctive movements, and practical techniques, Krav Maga was made the official self-defense system of the Israel Defense Forces .
- Teens/Women, Personal Protection Training :Women need to make self-protection a greater priority. According to statistics every two minutes a woman in America is raped, and one out of four women will be the victim of a violent crime .
Combine Self-Defense and Fitness For The Best Training
Are you looking for a better way to train and challenge your body?
Well, look no further.
Here at Next Level Martial Arts and Fitness, we’ve taken the best aspects of Martial Arts training and Group Fitness classes to create a program that is truly one of a kind! We’re sure that once you experience our High-Intensity Martial Arts and Fitness (HIMAF) based curriculum, you won’t want to work out any other way again.
We’re helping everyday people from all across Chicago achieve their fitness goals, all without a big-box gym approach.
What Can You Expect From Our Adult Self-Defense Classes?
We want to make sure that you’re not just going through the motions when you come into our class. We use the HIMAF system to challenge our students by combining traditional martial arts training with proven methods for developing lifelong fitness. We use the methods of Taekwondo as a basis, then we add in boxing-style striking, power hurdles, plyometrics, Krav Maga, and more intense techniques that will keep you coming back every time. We ensure that you’ll be excited to come to class, and have a sense of growth every day you leave.
Come see us here in Chicago today for:
- Lean muscle toning across your entire body
- Functional self-defense skills
- Sustainable weight loss & fat burning
- Functional strength & a sense of accomplishment
Don’t Miss Out On Our Adult Self-Defense Classes !
You don’t have to settle for less when the best is right here! Enjoy all of the fun and spirit that comes with traditional martial arts while also experiencing the physical benefits of high-intensity fitness. People all across Chicago are already enjoying the benefits that we at Next Level Martial Arts and Fitness can offer.
Just Click “REQUEST INFORMATION” Button below & Fill out the Form so you can be a part of it, too!
Come See Us For The Best Self-Defense Training !
WHAT CLIENT'S SAY
The main reason I joined MGMA Fitness is because I was tired of feeling sluggish and worn out all of the time. Over the years I had gain about 25 pounds and had pretty much stopped working out. I used to be fairly active, but with a demanding job and a new family I have let my health slide.I have been training in the adult class for men and women for 10 months, I am learning self defense, lost weight, met new friends, increased my energy and have reduced my stress level.
My son was always getting into trouble in school. He couldn’t sit still at his desk, and would frequently disrupt the class. There wasn’t a week that went by where his teacher didn’t reach out to me with concern. He got average grades in school which surprised me because when we did his homework together at home he knew his stuff. So I knew it wasn’t a learning problem, because he knows his stuff.After only one month of martial arts classes at MGMA Fitness, Matthews grades started to improve and his teacher wasn’t calling me with bad reviews but with rave reviews in how his behavior and focus drastically improved.I want to thank all of the instructors for everything they do for my child.
Tahmid Alom, Ass.Principal
MGMA Fitness perform exciting shows for our student body each year to get them excited about having a healthy body and making the right choices. This generous opportunity provides children with the ability to build up their self-esteem, while learning the importance of self-control. Not only do they help our students, they do so much to support our teachers.
My daughter Brenda is a very sweet and kind 5th grader, but she was very shy and had low self-esteem. Because she was so timid, she was a bit of an outcast, and didn’t have many friends. Not only that, she was bullied on a daily basis. She wouldn’t tell her teachers because she didn’t want to get anyone in trouble. She wouldn’t stand up for herself and really lacked self-respect and confidence.I was speaking to my friend about her and he told me that his child attends MGMA Fitness and I should try it out for Brenda.Well after just 3 or 4 classes I could start to see a difference in Brenda, she was walking with more confidence and then one weekend she asked if her friend from school could come over. Needless to say I was overjoyed.Thank you Team MGMAF for giving my child her confidence and teaching her about bully defense.