OUR SERVICES

PERSONAL FITNESS TRAINING

We’ll help you reach your fitness goals with customized weight training group classes, semi-private strength training sessions or 1-on-1 personal training. There are no contracts and no sign up fees.

ONLINE PERSONAL TRAINER

MGMA Fitness Online Personal Training! can now come to you on your laptop, desktop, or mobile device, wherever you may be for virtual fitness training. Yes, a certified Personal Trainer in your home, office, or hotel via online video .

TAEKWONDO MARTIAL ARTS

Our program is designed to enhance your kids ability to pay attention and follow directions , this is a skill that will provide your kids with immediate results, which will reflect positively on their academic work.

ADULT SELF_DEFENSE TRAINING

To protect yourself from a potential attacker is a skill set all of us should have in our toolbox. Mastering the steps necessary to identify a dangerous situation and ward off an attacker is at the core of self-defense training

FITNESS CLASSES

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BECOME A MEMBER

Keeping your kids healthy and happy is a priority every day.

Try something new that your children will love!

From focusing, to goal setting, to self-discipline, to self-respect – kids emerge from this program changed for the better. And their parents couldn’t be happier.

This program transformed the lives of many kids and their parents…
and  it can do the same for you and your child.

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Learn how to stand up for yourself

Protect yourself and your family with martial arts

Many people feel vulnerable and wish that they had a way to defend themselves if they end up in a dangerous situation.

Martial arts classes build strength, confidence, and agility while teaching basic but effective self-defense moves.Studying martial arts can help you shake feelings of vulnerability and believe in your ability to ward off an attack.

 

Work out Wherever, Whenever

A fitness routine with endless possibilities

All you need is your computer, phone, or tablet to turn any room into your new gym. Download our app and take us with you on the go. You can even invite up to four friends to your session—a great way to stay connected wherever you are.

get customized workouts you can do on your own.!

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Get In Shape & Be Healthy

With Fitness Personal Training

One of the most important things in life is to have a healthy body, especially as we grow older. You will enjoy your life more if you are in great physical shape. There is no better way to maintain a healthy physical shape than through fitness training.

Fitness training is a combination of regular physical exercises and a healthy diet. Besides giving you the body you want, fitness training also prolongs your life and provides you with some mental benefits.

GET TRAINING TODAY
MASTER GHZAF'S MARTIAL ARTS & FITNESS
Start training with professional.
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CLASS SCHEDULE

Monday
Tuesday
Wednesday
Friday
Saturday
Sunday
1:00am
Self-Defense
1:00am - 12:00pm
8:00am
Kickboxing
8:00am - 12:00am
Fitness training
8:00am - 7:00pm
Fitness training
8:00am - 7:00pm
Fitness training
8:00am - 7:00pm
10:00am
Self-Defense
10:00am - 12:00pm
4:00pm
Taekwondo
4:00pm - 7:00pm
Taekwondo
4:00pm - 7:00pm
4:15pm
Taekwondo
4:15pm - 7:30pm
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