The main reason I joined MGMA Fitness is because I was tired of feeling sluggish and worn out all of the time. Over the years I had gain about 25 pounds and had pretty much stopped working out. I used to be fairly active, but with a demanding job and a new family I have let my health slide.I have been training in the adult class for men and women for 10 months, I am learning self defense, lost weight, met new friends, increased my energy and have reduced my stress level.

My son was always getting into trouble in school. He couldn’t sit still at his desk, and would frequently disrupt the class. There wasn’t a week that went by where his teacher didn’t reach out to me with concern. He got average grades in school which surprised me because when we did his homework together at home he knew his stuff. So I knew it wasn’t a learning problem, because he knows his stuff.After only one month of martial arts classes at MGMA Fitness, Matthews grades started to improve and his teacher wasn’t calling me with bad reviews but with rave reviews in how his behavior and focus drastically improved.I want to thank all of the instructors for everything they do for my child.

MGMA Fitness perform exciting shows for our student body each year to get them excited about having a healthy body and making the right choices. This generous opportunity provides children with the ability to build up their self-esteem, while learning the importance of self-control. Not only do they help our students, they do so much to support our teachers.

My daughter Brenda is a very sweet and kind 5th grader, but she was very shy and had low self-esteem. Because she was so timid, she was a bit of an outcast, and didn’t have many friends. Not only that, she was bullied on a daily basis. She wouldn’t tell her teachers because she didn’t want to get anyone in trouble. She wouldn’t stand up for herself and really lacked self-respect and confidence.I was speaking to my friend about her and he told me that his child attends MGMA Fitness and I should try it out for Brenda.Well after just 3 or 4 classes I could start to see a difference in Brenda, she was walking with more confidence and then one weekend she asked if her friend from school could come over. Needless to say I was overjoyed.Thank you Team MGMAF for giving my child her confidence and teaching her about bully defense.